If your fitness goal is to lose body fat, tone or build muscle, improve overall health, increase flexibility, strength, eat healthier, etc. Mayhem Fitness will help you create a customized-successful fitness program that will help you obtain the results you've been looking for.
Let us be your partner in helping you create YOUR NEW LIFESTYLE!
- Weight Loss Program
- Resistance Training
- Bodybuilding Program
- Athletic Training
- Strength and Conditioning Program
- Cardiovascular Training
- Accountability
- Nutritional Guidance
What does our personal training package include?
- 20 sessions - 1hr to 1.5 hrs per session.
- Meal plan for 30 days
- Supplementation and Nutritional Guidance
- Virtual Support
- Flexible Schedule
- Customized workout routine
*This option only includes Personal Training. Gym access will be at an additional cost, please see our memberships option for pricing.